Plan Less,
Eat Better.

Personalized meal plans built by AI. Physician-designed nutrition for diabetes, GLP-1, heart health, and more. Your groceries go straight to your cart — ready when you are.

Every Household. Every Budget.

Start free — 14 days

No credit card required · Cancel anytime · $7.99/mo after trial

Coconut Miso Salmon
Monday
Coconut Miso Salmon
Chicken Shawarma
Tuesday
Chicken Shawarma
Caramelized Shallot Pasta
Wednesday
Caramelized Shallot Pasta
Scroll
01

Meal planning
that handles itself.

Customized weekly plans built by AI around your schedule, preferences, and the recipes you'll actually want to make.

Tell us how you eat, what you'd like to avoid, and what your week looks like. Aumbry builds the plan — and keeps it flexible. Going away for the weekend? Date night on Thursday? We'll work around it. No wasted food. No guesswork. Just dinner.

Coconut Miso Salmon
Monday
Coconut Miso Salmon
Chicken Shawarma
Tuesday
Chicken Shawarma
Caramelized Shallot Pasta
Wednesday
Caramelized Shallot Pasta
02

From recipe
to receipt.

Build your weekly plan in one click — or browse hundreds of recipes and choose your own.

Once your plan is ready, your ingredients go directly into your grocery cart at Smith's or Kroger. Instacart coming soon for 1,400+ additional stores. Choose delivery to your door, or schedule a pickup — without ever setting foot in a store. No list. No wandering. That's it.

🛒 Cart ready
03

Physician-designed plans for a variety of health conditions.

Managing a health condition demands enough from you. Your food should be the easy part.

Whether you're managing blood sugar, on a GLP-1 journey, or eating for heart health — your meal plan should work with your body. Every clinical plan in Aumbry is designed by a physician around the specific nutritional needs of your condition. Real food. Clinical precision. Included in every subscription.

No extra charge.

Diabetes & Blood Sugar
GLP-1 / Weight Loss
Heart Health
Kidney Disease
Anti-Inflammatory
Metabolic Health
Gout

Good food has always existed. What's been missing is a system that fits around your actual life — your schedule, your health goals, your grocery store. That's what Aumbry is.

Start your free trial →
Pricing

One plan. One price.

$7.99/mo after a 14-day free trial. That's the whole story.

14-day free trial
$7.99/mo after trial

Cancel anytime. No questions asked.

No credit card to start
Hundreds of recipes from trusted publications
AI-selected meal plans, personalized weekly
Physician-designed plans for 6 clinical conditions
Grocery cart integration with Smith's & Kroger
Unlimited household members
Start your free trial

No credit card required

Why Aumbry

“I spent years as a hospitalist watching patients manage complex conditions while trying to figure out what to eat. Most meal planning apps are built by engineers. This one was built by a physician — for people who actually need it to work.”

K
Kyle Fordham, MD
Internal Medicine Physician · Founder, Aumbry
Hundreds of meals
Curated recipes from trusted publications
6 clinical plans
Physician-designed nutrition plans
14-day free trial
No credit card, no commitment
FAQ

Questions answered.

Better meals start tonight.

Try Aumbry free for 14 days. No credit card required.

Start your free trial →

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